yonghu751 2016-8-3 12:57
干豆角红烧肉[8P]
食材用料:[table=98%][tr][td=1,1,50%][align=left][url=http://www.xiangha.com/shicai/%E4%BA%94%E8%8A%B1%E8%82%89][img]http://s1.cdn.xiangha.com/shicai/201310/081338578982.jpg/MTAwMHgw[/img]五花肉[color=#999999][size=13px]1斤[/size][/color][/url][/align]
[/td][td=1,1,50%][align=left]干豆角[color=#999999][size=13px]1把[/size][/color][/align]
[/td][/tr][tr][td=1,1,50%][align=left][url=http://www.xiangha.com/shicai/%E5%85%AB%E8%A7%92][img]http://s1.cdn.xiangha.com/shicai/201210/616447.jpg/MTAwMHgw[/img]八角[color=#999999][size=13px]1个[/size][/color][/url][/align]
[/td][td=1,1,50%][align=left][url=http://www.xiangha.com/shicai/%E5%B9%B2%E8%BE%A3%E6%A4%92][img]http://s1.cdn.xiangha.com/shicai/201306/151619592.jpg/MTAwMHgw[/img]干辣椒[color=#999999][size=13px]2~3个[/size][/color][/url][url=http://www.xiangha.com/xiangke/39052]相克食物[/url][/align]
[/td][/tr][tr][td=1,1,50%][align=left]蒜瓣[color=#999999][size=13px]3~4个[/size][/color][/align]
[/td][td=1,1,50%][align=left]姜片[color=#999999][size=13px]2~3片[/size][/color][/align]
[/td][/tr][tr][td=1,1,50%][align=left][url=http://www.xiangha.com/shicai/%E5%86%B0%E7%B3%96][img]http://s1.cdn.xiangha.com/shicai/201210/231000459.jpg/MTAwMHgw[/img]冰糖[color=#999999][size=13px]3~4粒[/size][/color][/url][url=http://www.xiangha.com/xiangke/38784]相克食物[/url][/align]
[/td][td=1,1,50%][align=left]老抽[color=#999999][size=13px]适量[/size][/color][/align]
[/td][/tr][tr][td=1,1,50%][align=left]生抽[color=#999999][size=13px]适量[/size][/color][/align]
[/td][td=1,1,50%][align=left][url=http://www.xiangha.com/shicai/%E5%B0%8F%E8%91%B1][img]http://s1.cdn.xiangha.com/shicai/201310/101329453159.jpg/MTAwMHgw[/img]葱[color=#999999][size=13px]1根[/size][/color][/url][url=http://www.xiangha.com/xiangke/38962]相克食物[/url][/align]
[/td][/tr][/table]
菜谱做法:[list][*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205394210.jpg/MjUweDA[/img][float=left][float=left]1.[/float]干豆角头天晚上泡发备用[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205398496.jpg/MjUweDA[/img][float=left][float=left]2.[/float]五花肉洗净切块,冷水下锅焯水(焯好水的五花肉洗净备用)[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205402261.jpg/MjUweDA[/img][float=left][float=left]3.[/float]泡发好的干豆角改刀切段[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205406836.jpg/MjUweDA[/img][float=left][float=left]4.[/float]冷锅,冷油放入冰糖炒出糖色[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205411995.jpg/MjUweDA[/img][float=left][float=left]5.[/float]放入姜片,放入五花肉炒上色[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205416941.jpg/MjUweDA[/img][float=left][float=left]6.[/float]五花肉炒至出油放入干豆角炒匀[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205421901.jpg/MjUweDA[/img][float=left][float=left]7.[/float]加入料酒,八角,辣椒壳,老抽,生抽,加入适量的水,盐开大火煮开转小火煮30分钟[/float]
[*][img]http://s1.cdn.xiangha.com/caipu/201605/1412/141205426510.jpg/MjUweDA[/img][/list]