查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
s&G4XeU 預備食材
+c1Q7A3^BK 大白菜 　 1/2顆OnH;b(Q1] S
蒟蒻蝦仁 　 150克
e5B4IWt,R-@I 低筋麵粉 　 30克Ue8Uh1h^@p!D
奶油 　 30克0XA\9Q3g
牛奶 　 200克*l y/mKxI4yN
起司絲 　 50克
C^&yn.[C%Xu 鹽、胡椒 　 各2小匙
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&~Lg RI5~,ZI 步驟說明
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大白菜洗淨，剝片。
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^qh#T$K h dC/pG'O 將大白菜煮至熟透。'{VLwYp$tN&w+s*Y-U
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將蒟蒻蝦仁川燙3分鐘。
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~@B[\a9f)TqY 起熱鍋將奶油融化。sJh}n }&ib/d
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奶油融化後加入麵粉， 攪拌成油糊。
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}~bLL6X"KL~ 轉小火慢慢加入牛奶，並且一直攪拌。G(c1}~k0q2b*Gw
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v3SOg.EEX 煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。4e%v"_/ST
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img]
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m;sH1u%_R(s `?p/Q 取烤皿先鋪一層白菜。
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.F8j E)e1L2b:yt 再加入白醬。
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o#~xE7hK J ~O 鋪上一層蒟蒻蝦仁。)\d5X-Ba1ke)~;v
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鋪上一層起司絲。 (重複步驟8-11三次)RzJ W1d/b
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"},T!` Ul Hw@"D 以160度烤8分鐘表面上色即可。
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食後感想
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S*g 白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!