mensan 2007-8-3 14:17
无锡酱排骨
[color=blue][size=4][b]所需主料:[/b]
"{'w'T|7SI#T%b
肉排:500克Ns
PK%EN"B"h"F%M|
八角:3粒
L0|'I/o.]J-z2P
桂皮:1块
h#RH)M$z;ek9T2\
姜片:5片UKs|%J
葱,蒜:适量U e6d9biAd4h
[b]调味品:[/b]
B6u$b5m/@9E
老抽:30克8QJ%B%A5y$N
W
食油:50ml
q&eypK
CzG
冰糖:100克0zl'D'q%G4KGK#a
鸡精:5克
.c3~+\;}k.X.tH)tF
料酒:10克(C,^/q&Bq`7Z
j1QJptg
清水:2碗[/size][/color]
G8Q6x(@3I1xG
[color=blue]
7d+k5k/dg?(F
^?]U4T
[size=4][img]http://xcimg.ezeem.com/2007/4/200741_143223.jpg[/img][/size]
uQqGI)h!\
#k^+q^7\-?
[size=4]步骤一:肉排处理好,加入姜片,料酒腌制30分钟,后进行灼水再沥干水份。fA0pSf.j:nY
[img]http://xcimg.ezeem.com/2007/4/200741_143241.jpg[/img]3C:];x.?J"G~V
[img]http://xcimg.ezeem.com/2007/4/200741_143307.jpg[/img][/size]
4Uf|1R6y9Pp%tJ
:u$g*t8j dn&p#c\a
[size=4]步骤二:热油起锅,把葱蒜下锅爆香,放入排骨煎香,再放入调味品和八角桂皮,加清水炖制一个小时。6ne_:C
XA1B G
[img]http://xcimg.ezeem.com/2007/4/200741_143328.jpg[/img][/size]
WY0BZ*oLg
1d-wU
|^+I*u4xn.b
[size=4]步骤三:锅内剩一碗水的分量时,捞掉葱姜蒜,八角和桂皮,小火再炖制30分钟。T&j8Ph
J1^Nf(T)_*w
[img]http://xcimg.ezeem.com/2007/4/200741_143345.jpg[/img][/size]
'\8MH
R{1`4d c
:n&o8Bfu\
[size=4]步骤四:再用旺火收干水分,撒上青蒜即可。
I G'Q*wG-cQJ
[img]http://xcimg.ezeem.com/2007/4/200741_143401.jpg[/img]
c;b7qK]"q^k.CA
[img]http://xcimg.ezeem.com/2007/4/200741_143418.jpg[/img][/size]
|4n`^
w%j:R7erxD!L.q
F;m P7^s'q
[size=4]心型摆盘。^~^?H,IRkr~w-_
[img]http://xcimg.ezeem.com/2007/4/200741_143456.jpg[/img](f`w&p
WO#j2o`
[img]http://xcimg.ezeem.com/2007/4/200741_143437.jpg[/img][/size]\]DIzZ4G1WQ
[/color]