caocaoli 2007-5-9 17:56
干烧晶鱼
原料:如图4T!?$}w+~
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调料:盐,色拉油、糖、醋、酱油、淀粉、料酒、大料花椒粉
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做法:鱼去除内脏和鳃洗净、空干水分。v|K%~5u
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在鱼身山斜切几刀,帮助入味。
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用料酒和盐,葱姜、大料花椒粉腌制一个小时,注意翻面。^N4g}(`o.s:d
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把腌制好的鱼用干淀粉轻拍。)C/Apxc2X
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锅里烧油至五成热时,放入鱼煎至金黄翻面。
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锅里留底油,加入蒜末。烹入用酱油,糖、醋、盐调成的汁,大火收汁即可。2_j
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用黄瓜切片、红椒切圆圈做装盘点缀。s4ICp8J{"T ]
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: (2007-4-12 19:53, 236.4 K)
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: (2007-4-12 19:53, 211.62 K)*`+L]!do:A/S
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: (2007-4-12 19:57, 179.05 K)/wtpC/xE+Z
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: (2007-4-12 19:59, 209.19 K)
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