查看完整版本: [原创]莴笋炒上肉[8P+1P验证]

[原创]莴笋炒上肉[8P+1P验证]

名称:莴笋炒上肉)lO1PE-Q-dD$E
口味:川味;Ast6AR0s
主料：莴笋，猪肉
{ K*T+~ f5WhC 辅料：四川豆瓣酱，花椒，泡姜
&t'd{2V'qq { 第1次发帖，今天晚上的晚饭，家常菜，便宜实惠。)H;o D M*B8nul$V.C

Q5g-E!NeZ 先准备配料，花椒和豆瓣酱都是川菜必备的
{0d6U2^3EjB [img]http://thumbsnap.com/i/JnYUt8Mw.jpg[/img]"U}O&nP
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主料
{7z,g!h9I7S-g4F [img]http://thumbsnap.com/i/NNIluUFQ.jpg[/img]5k$QWlc+B

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l9Y6msG)|2F2eI 肉切成小片备用k J&j*d D
[img]http://thumbsnap.com/i/4S0XYCcm.jpg[/img]Eb$R'f,PZ
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莴笋切丝，刀工不好，见谅3d5S)xmH[z%o&r/V
[img]http://thumbsnap.com/i/VLxiKU9c.jpg[/img]`
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H"@r!jZg 锅里放少量油，把肥肉先炒下;`#nNK.@WNb`
[img]http://thumbsnap.com/i/4SqmxuDB.jpg[/img] _f+d e2L4c

shk1KN8UV)X}v(N)jQ 再放入各种配料和瘦肉翻炒
y&T7l8KJ.msn q,r [img]http://thumbsnap.com/i/jatZcw9X.jpg[/img]L&A]c!kt7h3xT"O

2{f9\ BT,g_YS 加入莴笋丝
3o;IReM!S [img]http://thumbsnap.com/i/UmcqQ4Xv.jpg[/img]
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jWS)~OyD2RC 大功告成，简单吧w{B6v"P
[img]http://thumbsnap.com/i/Ft9Tmg9V.jpg[/img]}%S-z0z9~0th
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都要吃完了才想起验证
J@s"Z F_!oL)N:y [img]http://thumbsnap.com/i/ZK3FnNC8.jpg[/img]
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b6tV rwzQ-g1L [[i] 本帖最后由 dv80t 于 2012-8-19 12:47 编辑 [/i]]