查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋
UK}#wL9i zl0V 口味：咸%PIQ&y"m
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主料：韭菜、鸡蛋
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I pt 辅料：味精、油盐,I'J0oJ6t
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：
HtC)Zn 01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]
upDced W [color=yellow]将买回来的韭菜洗干净并放到案板上面Gf4@f(]N^
[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
2@-S4}3Nd2k 然后切成一段一段的%S@X1I.@z
[img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]3}-H&LS%P B{

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[img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]J kr$rf:} i
准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了U3v Z0u6QH7N
[img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]
G8]ym7p 将鸡蛋打到碗中
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准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些Z:o9F+F0t/xc"k^O
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]-s*H UP#a+~+R%Qxj

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l*@ 搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐
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Or)E%f6?f @ 将锅刷干净
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Yt"Wo W5UJIH 放在电磁炉上;X:WfB8c$a4H(Y Z
[img]http://81.imagebam.com/download/OHUIOXJxdMao7-pm8Idz5g/20445/204445433/%3F%3F0595.jpg[/img]
"]Y{6P)`(I 加热开始&hq9N
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准备好调料盒，盐，味精等;w e
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6c@)Ll Hs+ATj 十三香，本人喜欢这个味道，一会在这个菜中放一些4NK2|H
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[img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]5W+rR(rz2RV/x
放入鸡蛋 ~2cmf2lA
[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]O3U8QI&t5`1z6\%baJ
搅拌鸡蛋在锅中
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5r.[S`L 鸡蛋熟了之后放上韭菜Iz AARe7V&D3l
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搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了&Ie)G4B-PGe
[img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]
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+\Y!Q})tR%fZ8o 放一点味精
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V1P-Q\"FY:t@ 继续搅拌，并放入十三香
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不要放太多了，否则竟是调料味了就+nKg,tbH/m;zy$W
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搅拌好了，后，再放入盐#GpUo.F5k1q5J`
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6Kn*uxO,YLwvj8\ 继续搅拌均匀
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出锅了，n5gw;q5G#u
[img]http://79.imagebam.com/download/Y6-djpSWpoKoN31N9TKE9A/20445/204445669/%3F%3F0642.jpg[/img]
2h4OF)d,@?(W 一份韭菜鸡蛋，在电磁炉上就做好了YxP'qXc.oK|
[img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]
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然后刷锅，清洗厨房，并保持干净整洁。
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3{oA4^Uo [/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]#p_uH?

n[0r-q ^ [[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

嗯 好吃又好做 ，韭菜一定要选嫩的才好吃

本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。

我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

很常见的一道菜，但要做好还是不容易的。

韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试

我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样

我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。

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回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？

我一般都是先鸡蛋抄好备用，然后再上韭菜的~~