kl1men 2007-3-31 23:11
四季豆炒肥牛
材料 ：肥牛肉薄片，四季豆，鸡腿菇，辣椒。
q_s,E)d%R.^
\0l},VZu,[4L SS
调味料 ：蚝油半大匙，生抽半大匙，料酒半大匙，胡椒粉/盐/糖/味精各少许，太白粉水。'\
[2K(e4W+Y-r
2h X/{ J6f B5mlH
做法 ：两饭碗油烧至中温，放进肥牛泡30秒，捞起滤干。两大匙油烧热，放进四季豆煸软，加入鸡腿菇，辣椒翻炒片刻后放回肥牛，加所有调味料拌炒均匀，以太白粉水勾薄芡即可。
6S osG2Z_5b XM
} g-w'N#y:\+`6o0a
1.
m'MrJ0Ia
[img]http://i16.tinypic.com/2yy1503.jpg[/img]
'{ kf7m;Z!i
6S&QPA+g5@
2.
Vg/yf7cSL
.vZ cj/Lbk+m
o
[img]http://i15.tinypic.com/404n31c.jpg[/img]
%Pa9h M!]s0I
N9C*X f z O
Rp/v5C#e
3.`A-^9j XF
H'|f5}M
[img]http://i17.tinypic.com/4fudier.jpg[/img]?*D1l
p7_/Io [{4z
9Q;eFu)U4S
4.
aEX:K%`o{
[img]http://i19.tinypic.com/4h0mtd2.jpg[/img]
8~4c)O:g z NYij&B
"f'I$p+z1| EcH/Tl
5.+I_)O.i(D3d_oy
[img]http://i9.tinypic.com/2zstobm.jpg[/img]
hQ f!n
O
D
ID,o&n+fsm By*N
6. o!F.dU`X
[img]http://i16.tinypic.com/29djs7q.jpg[/img](G6M}5d&@a2]&V _
"[*N x h;dy8_9s4H5M
7.
Cc#N[,e
C
[img]http://i19.tinypic.com/2m6wv1k.jpg[/img]
6N0Q0?D0Wm
F+w9Vs H j:['pC
8.
,r`x'pd0x@tn9q3F
[img]http://i19.tinypic.com/48zkpop.jpg[/img] [:Kg2}cG V _ |
HC8k#\)s\
B&[w I5s L
9. ep7K1|%eH9Ck
[img]http://i19.tinypic.com/4cafz1i.jpg[/img][5T6hc j B`
` pEj
k(Z
10.
uA,a#t p IAS
[img]http://i16.tinypic.com/43qpdgw.jpg[/img]
在线客服(1)