howoosoe 2012-4-16 16:02
【原创】咖喱盖饭[14P+6P验证]
名称:咖喱盖饭
*N
D3]MhC
口味:印度风味
]*g
LeN%D$N
主料:猪肉、土豆、胡萝卜、洋葱、大米F+\:O-i9F|KU
y
辅料:咖喱块、干辣椒、生抽A[3`$}pjP
P.d2_4_,ra
1.首先来个原材料大集合,干辣椒没拍上去。
"{gy^t8|+B
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00115.jpg[/img] z:~8U;z W$od
\CVM%?*^Q{0v-d8`
2.主料全部切成块,就是1厘米见方的那种,肉用生抽腌一下(几分钟就可以啦):o-a
F;bZ?+`Q
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00116.jpg[/img]
'h8bv U ^/Ql
L1Z.X
p;R!U
来个验证
-faH
e4i
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00117.jpg[/img]
+|"`5Yz5S
%ohm:K!V5M"dd]9AT
3.油烧到冒烟,加入肉进行翻炒,到肉开始变色。QO/M|Q#UlkWn
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00120.jpg[/img]~AR[q9X
O
)D0|M5`7qz
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00121.jpg[/img]Js
P;Z!o^
H+[S3IO~HN
肉变色后加入洋葱z}pI(sV:k
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00123.jpg[/img],ys'[+Nj7eU'L|4h
D!T` co`5tn/E
洗几个干辣椒放里面Ipi.L o
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00124.jpg[/img]
Bg*I{:v kJs S
|/BXqgJ-b?3L
加入切好的土豆和胡萝卜,翻炒1分钟
&];o;PxuT4Yi:e
O
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00125.jpg[/img]4Z!Z-D][]9og
eIkh/r X
?
加水没过食材1cm,(其实你看着加就行),放点盐先~盖上锅盖中火煮上10min。
5xC+B)c/_ qOn
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00126.jpg[/img]$zS7`.sxz
f2fuRP(H2N
4.同时做好大米饭iM [/r^r3? o
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00128.jpg[/img]
|5l.jZv%I
ur
`v!L}
5.等到土豆块软了(就是熟了),可以加入咖喱块(两人吃的话就加上2块)A:}+DhbP,A E
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00129.jpg[/img]Snv,j c+X
@/eK5w:`
加上去~%fE ^Q~7o
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00131.jpg[/img]Pt2n G
TbO
L,G
V Zie&o|.?
改小火,铲子要不断搅拌
z}i0r:K
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00132.jpg[/img]iT'N2_#[1K!E7X$r+B*p
6r:|X5Lf
因为咖喱块要融化,原先看着的汤会瞬间变得[b]粘稠[/b],切记要不断搅拌,防止[b]糊锅[/b]Q`9S5P'c,G+k
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00133.jpg[/img]
TLY`
ra
i*xd$DLW5HF
搅拌得差不多了(就是咖喱块完全溶解在汤里了)
)p6Q5q*KM2X,]
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00134.jpg[/img]%}M/I|[R
&}Y8^1p&^8X S
6.关火,把咖喱浇到饭上面~~~l#MLK~&m
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00135.jpg[/img]#_kht1ss-b
y U/Gb3d
来个特写
7j N$n1L4Z+x|)A!]
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00136.jpg[/img]
%ALwV\
{
F
Z
m+M ~|`+i#BP/@4[
大功告成,非常好吃的咖喱饭做好了*b+XGFe%[ c
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00137.jpg[/img]
#ve#~-{q
G$xR-X^%g
u4jo&X