王勇023 2011-9-5 09:15
[原创]红烧胖头鱼[44P+2P]
[size=4][color=olive]制做过程:
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原料:胖头鱼两个 葱姜段 辣妹子 干辣椒 草果 大料 桂皮 肉扣 小葱未 干淀粉 盐 味精 鸡精 少许白糖 \
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1.挑选新鲜头大的鱼,因为这个做出来头比肉好吃.[/color][/size]
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[size=4][color=olive]2.这个是湖南辣妹子.[/color][/size]-it&r@7g1cNB
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[size=4][color=olive]3.将鱼头开膛洗干净.从中间切开但是不要切段了,这样装在盘子里面好看点.[/color][/size]"_W eMc3kw
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4.锅里面烧上油,烧至7到8层热.[/color][/size]+gg yk0|%I l
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[size=4][color=olive]5.把鱼身前后都抺上干淀粉.[/color][/size]
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[size=4][color=olive]6.油烧好后下鱼进行炸制.[/color][/size]u4I3@A8X3a {3U8C+M
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[size=4][color=olive]7.炸成这个样子就OK了.[/color][/size]yI7R n:t)o F~
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[size=4][color=olive]8.锅里油到出来留一点下入葱姜煸炒.[/color][/size]
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[size=4][color=olive]9.然后下入辣妹子炒出香味.[/color][/size]&{8]^z4q7B%P P%r
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[size=4][color=olive]10.下入香料小火慢慢炒出香料味.[/color][/size]P#GH4nDtT
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[size=4][color=olive]11.炒好料以后加入清水.[/color][/size]2A1dQ&p4spm.o L
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12把水烧开放入炸好的鱼.加入盐味调好味.[/color][/size]
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[size=4][color=olive]13.小火炖上30后就可以出锅装盘了.出鱼的时候小心点不然容易烂,那样出来就不好看了.[/color][/size]2h!N"H j6}4bL
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[size=4][color=olive]14.把汤里面的葱姜和料渣都捞出来扔掉.[/color][/size]
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[size=4][color=olive]15.用水淀粉勾茨.[/color][/size]*n%n9i1f&]Ry9H
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[size=4][color=olive]17.把勾好的茨汁均匀的浇在鱼身上.[/color][/size]
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[size=4][color=olive]18.最后撒上小葱未这道菜就成了.[/color][/size]"]A,V1RUD1o
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[size=4][color=olive]兄弟们,发帖不易大家多点红心支持呀.[/color][/size]
狗绣金萨马 2011-9-5 10:15
不知道是不是照片的问题，成品看上去不怎么鲜亮，洒点装饰用的辣椒会不会好点？
zjk_yhs 2011-9-5 12:51
看起来很美味的样子，就是感觉有些废油，最好能给做个省油版的
jcksxln 2011-9-5 20:33
味道应当不错，就是太繁琐了，还不如酸辣鱼头来的实质。
pc110 2011-9-6 09:38
好东西,还是剁椒鱼头好吃啊,
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个人口味不同,不大喜欢油炸鱼
yanmin211 2011-9-6 11:14
老兄应该是专业的厨师吧！很娴熟的手法，功底很深哦！看ID好像还是重庆的吧？愿否交流交流啊！
dwn 2011-9-6 11:58
其实胖头鱼鱼头是最好吃的，做法也很多，但我喜欢是清炖，这个我还真没有吃过，学了。
08w2123456 2011-9-7 08:46
就是感觉有些废油，最好能给做个省油版的:teeth :excellence
大敌 2011-9-7 09:45
谢谢楼主了，今天晚上就做个，看样子好像很美味，不知道能不能做好~
363467667 2011-9-7 12:25
楼主图片配合做法.讲得很详细.照着你的方面..应该能做出不错的菜出来
keann0714 2011-9-7 19:25
这个鱼头貌似烧好以后卖相不是很好啊，另外炸鱼头时用的油貌似不是很干净，是什么油呢.........
randomwalker 2011-9-7 22:54
多谢分享了，营养肯定很好，问一下，有省油的方法吗
zmgf195 2011-9-8 00:17
花鲢鱼头，欢喜的。
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不过，这种烧法，整出来的鱼头，看上去卖相不好，貌似有点碎烂，还是喜欢鱼头豆腐（粉皮）汤，要么就是双色鱼头。
浪荡鬼 2011-9-8 00:38
这个应该是川菜做法了，辣子多多呀。胖头鱼肉质细腻，但有股土腥气味，注意。
mrcuo 2011-9-8 12:20
胖头鱼也叫鳙鱼, 鱼头最好吃.越大越好吃..我最喜欢吃它了
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