王勇023 2011-9-5 09:15
[原创]红烧胖头鱼[44P+2P]
[size=4][color=olive]制做过程:
7S#J)y5UD I#XQc c
x E`UP k5C
原料:胖头鱼两个 葱姜段 辣妹子 干辣椒 草果 大料 桂皮 肉扣 小葱未 干淀粉 盐 味精 鸡精 少许白糖
Fc-bEN1v
s:t8@{S
1.挑选新鲜头大的鱼,因为这个做出来头比肉好吃.[/color][/size]
P"LR:G-I&e(G;^%S
[size=4][color=olive][/color][/size]
9{XDH/F @i
Dd P:lnQ^? yk
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c5e/5109040/196430638_x.jpg[/img]
zi*oi8]S0~{
[/color][/size]
-{
P[/jz~-YX
[size=4][color=olive]2.这个是湖南辣妹子.[/color][/size]~'HDL6\%Pr9~| O UEo
[size=4][color=olive][/color][/size] +J(g`3x'\
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca1/5109040/196430705_x.jpg[/img][/color][/size]kN4G#Xs%n
[size=4][color=olive][/color][/size]
"p4i#eH2c
[size=4][color=olive][/color][/size]
9q:vq!s_6Hd E
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c7b/5109040/196430667_x.jpg[/img][/color][/size]
N(WQ&VcBc g
[size=4][color=olive][/color][/size]
;^b:r8b ?z
[size=4][color=olive][/color][/size] LzZ}}D
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c86/5109040/196430678_x.jpg[/img][/color][/size]
H#e @/n+RX l x!V
[size=4][color=olive][/color][/size] X1yLz b}o
[size=4][color=olive][/color][/size] ]d0G0J'L$W#Nn%m1|
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd4/5109040/196430756_x.jpg[/img][/color][/size]
%z/D |/M f6Y5m db y j
[size=4][color=olive][/color][/size] )l d*m9P'@ f
[size=4][color=olive]3.将鱼头开膛洗干净.从中间切开但是不要切段了,这样装在盘子里面好看点.[/color][/size]
}kPZ;M'K_(C$h%A
r!N/G:? Nj(e)w.G"]
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c61/5109040/196430641_x.jpg[/img]
"i|7Y&wd\T
[/color][/size]4wm,p V0|U GP Bv+D
#jk%zn w_k-zOM4C
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c67/5109040/196430647_x.jpg[/img]&ty.ey&o%p4]
3z
cE6{w:m"em9f
4.锅里面烧上油,烧至7到8层热.[/color][/size] R:]NA-f1y
} Rs1d'iJ
&Q rY C/J Fes5g%P
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c6c/5109040/196430652_x.jpg[/img]
c
Y7_d |cF]|
[/color][/size]
u3n
w|1P.G nA
[size=4][color=olive]5.把鱼身前后都抺上干淀粉.[/color][/size]M&M/L.r'TI,E W q
o\YR CIir
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c70/5109040/196430656_x.jpg[/img] GO9X{mf+P
[/color][/size])DM YL7K1i
^U,~I
NN[q
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c72/5109040/196430658_x.jpg[/img] Wf$ZqF9L C I
[/color][/size]
#I,L$Uc'h
)RX)p }i_-iz
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c74/5109040/196430660_x.jpg[/img]{&}p v.p r9F?4_
[/color][/size]9} z(X b L?|j
~'v
^/c's L+P%j!m~)z
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c76/5109040/196430662_x.jpg[/img]
8Q5n(V(y+g T2B*y
t
[/color][/size];K2xlS3{$w(Q
!R&i:Gs-b/X };l s^
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c79/5109040/196430665_x.jpg[/img]
4_1H$?~ nL6u5M,D(d6h
w9n"F `%W8d ?.f!N`1X
(p;RPv` c
[img]http://5.share.photo.xuite.net/wangyong023/15b6c7d/5109040/196430669_x.jpg[/img]
_[&b-hR Qr:]1T
[/color][/size]
6h!Bc*FnktcN
[size=4][color=olive]6.油烧好后下鱼进行炸制.[/color][/size]E)c!ef;vx^#g
2D&mKz0C8d
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c7f/5109040/196430671_x.jpg[/img]k!iwq*PjQ/C
[/color][/size]
[g `)^&Z9x4S9S:T
4i ]+m6dK'`H-d:e
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c81/5109040/196430673_x.jpg[/img] Z CC0W1dZ
[/color][/size]
:\3eD2V5h4gZ6K1l&[
[size=4][color=olive]7.炸成这个样子就OK了.[/color][/size]O7b~ oW&QC@ A`
W@)\4xF ^ }?rq
B
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c83/5109040/196430675_x.jpg[/img]X Wi.g PRk%h*^
[/color][/size]
gu ]{0fR
G oy.dL|L
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c85/5109040/196430677_x.jpg[/img]
$E P NJ yL/Phx
.jr,x"ynN2Nh s n"w N%F
7d }oi sZ@GUN
[img]http://5.share.photo.xuite.net/wangyong023/15b6c87/5109040/196430679_x.jpg[/img]
Z M(r$A/M
[/color][/size]b pDolC
[size=4][color=olive]8.锅里油到出来留一点下入葱姜煸炒.[/color][/size]
F g6S1r4K![u Al
WHe%]&j.Jj {
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c88/5109040/196430680_x.jpg[/img]
!x~Mw} e
[/color][/size]
*iD#o4E3K
uv
8t9C CU
q},A8m T
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c8a/5109040/196430682_x.jpg[/img]\8@Dy2GeP
[/color][/size]
{:lm+_
Tm.kY
[size=4][color=olive]9.然后下入辣妹子炒出香味.[/color][/size]5I.A }gDW'A;v5Rl:\
+Ae(Y#LT7?*Pk
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c8d/5109040/196430685_x.jpg[/img] P"G(]5H L"zD(Ry
[/color][/size]
,Q?/{g ||
} A9q5Uk
O
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c91/5109040/196430689_x.jpg[/img][/color][/size] R%j$W }G8sv7D
[&]
[size=4][color=olive][/color][/size] +QY2`e*Q
m!dG&l
[size=4][color=olive]10.下入香料小火慢慢炒出香料味.[/color][/size]
|X PYqdI
"B"Ev
][ p
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c92/5109040/196430690_x.jpg[/img]
f4D&{+pl!i*B
[/color][/size]
1h RP `1iY
$R Ai6O C
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c93/5109040/196430691_x.jpg[/img]$SWL*B5E4P w x0Q
[/color][/size]
I*]oJ:J `
q;r q;s X!JM&H4r
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c96/5109040/196430694_x.jpg[/img]
p,P;~:Z w1]/d
[/color][/size]
-rfvx;M\B]P
[size=4][color=olive]11.炒好料以后加入清水.[/color][/size]
9u/zj:I:Oq
'k+O*Li p)N?? F2b
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c98/5109040/196430696_x.jpg[/img]OExC%d*@
D
[/color][/size]'SY%h Ac&Ov/aD
Q-qEs+JS y&i
jz
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c9a/5109040/196430698_x.jpg[/img]
/veTB }5k-{v$q
[/color][/size]
&L5n:R)mw%f$E4f _M
u
Iy9OI
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c9d/5109040/196430701_x.jpg[/img]Cc0m c`)}N)Q
!o sa ] }
|
12把水烧开放入炸好的鱼.加入盐味调好味.[/color][/size]zfy Q3QN)u:Db
#IA^RiS'o O
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca3/5109040/196430707_x.jpg[/img]
{'K!S%r{r5`
k
[/color][/size]$A[ yn R&T ^;\
]u"S'x)B9q
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca8/5109040/196430712_x.jpg[/img]!G1Q ~`.C G{z!a
[/color][/size](K&|(kHF S2J9w*i&L
[size=4][color=olive]13.小火炖上30后就可以出锅装盘了.出鱼的时候小心点不然容易烂,那样出来就不好看了.[/color][/size]
Pe\)x7V
q-vK$nk b
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cab/5109040/196430715_x.jpg[/img]{E${,Z_A7F
[/color][/size]uO4G
] a*q"L:a:Z y
P~'C tBiq0~2Q&Q U \
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb0/5109040/196430720_x.jpg[/img]
J,hv N:t-N)I
[/color][/size]![.yD ed
[size=4][color=olive]14.把汤里面的葱姜和料渣都捞出来扔掉.[/color][/size]
Tx7i}z
R&oX!{!u6c2m
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb2/5109040/196430722_x.jpg[/img]
7pn/z+A]-e
[/color][/size]
*j ZLH g,t;]
[size=4][color=olive]15.用水淀粉勾茨.[/color][/size]
dOU;Q1I-c
6E9hkj
a
ic-d
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb5/5109040/196430725_x.jpg[/img].Q7]*qn kX)]
[/color][/size]
R9m d6Zq h9`
G6M l D` ^H
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb8/5109040/196430728_x.jpg[/img]|T
B'I&?}5P1h9p
[/color][/size]
#?M)@N/E1t
0`mX/Cg
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cbd/5109040/196430733_x.jpg[/img]f/rWx9z
QG9Z;v4u$D s
[/color][/size] LW*Ra y O;B4jb
R#xu9z T~Q
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc0/5109040/196430736_x.jpg[/img] bD5Q^&S!K9S2o };{
[/color][/size]
%Vo[*x LQ+U
[size=4][color=olive]17.把勾好的茨汁均匀的浇在鱼身上.[/color][/size]
gh*F&c5F(]@
!|8n`#G\S&g!] ^
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc3/5109040/196430739_x.jpg[/img])h@&U
j1s+}
[/color][/size]
9C;j5C%GT$`N z
:F^$iS)o;xt
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc6/5109040/196430742_x.jpg[/img]2U+^8^kh/cm/k5T
[/color][/size]9B$] I!^9v#a/e)L*]
i0xI/wC|
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc9/5109040/196430745_x.jpg[/img]+[1]%G IF+] I
[/color][/size]
$Q+hX+kv\fr
0[+FJ4{ E']
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ccf/5109040/196430751_x.jpg[/img]
*`9zyl2v"E$V q
[/color][/size]
+`'^9V j)B!J*R5g ~!v
[size=4][color=olive]18.最后撒上小葱未这道菜就成了.[/color][/size]
6e.o0\H;N
uT R
`2h,kZm0oBW)v-V(P
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd1/5109040/196430753_x.jpg[/img]
U5x.z1Zu"TL5b,Q
[/color][/size]/h"DV E3L
R\5y tx}N
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd3/5109040/196430755_x.jpg[/img]
t;B2c
I.Y eg1z
[/color][/size]+\%k;Jy D
d
[size=4][color=olive]验证图:[/color][/size]
P k)@
],AS
%iqP#a9C A5r fN;M
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd5/5109040/196430757_x.jpg[/img]#a8L[1Ig _B'J
[/color][/size]
H,r `/i4?&p
0N h6t%o.l
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd6/5109040/196430758_x.jpg[/img][/color][/size]&T+~ t[_6S X7vVi
[size=4][color=olive][/color][/size]
"UA ZucE me
[size=4][color=olive][/color][/size]
J U9@9O6lo
[size=4][color=olive]兄弟们,发帖不易大家多点红心支持呀.[/color][/size]
狗绣金萨马 2011-9-5 10:15
不知道是不是照片的问题，成品看上去不怎么鲜亮，洒点装饰用的辣椒会不会好点？
zjk_yhs 2011-9-5 12:51
看起来很美味的样子，就是感觉有些废油，最好能给做个省油版的
jcksxln 2011-9-5 20:33
味道应当不错，就是太繁琐了，还不如酸辣鱼头来的实质。
pc110 2011-9-6 09:38
好东西,还是剁椒鱼头好吃啊, U,@-fh3v5nS8k
个人口味不同,不大喜欢油炸鱼
yanmin211 2011-9-6 11:14
老兄应该是专业的厨师吧！很娴熟的手法，功底很深哦！看ID好像还是重庆的吧？愿否交流交流啊！
dwn 2011-9-6 11:58
其实胖头鱼鱼头是最好吃的，做法也很多，但我喜欢是清炖，这个我还真没有吃过，学了。
08w2123456 2011-9-7 08:46
就是感觉有些废油，最好能给做个省油版的:teeth :excellence
大敌 2011-9-7 09:45
谢谢楼主了，今天晚上就做个，看样子好像很美味，不知道能不能做好~
363467667 2011-9-7 12:25
楼主图片配合做法.讲得很详细.照着你的方面..应该能做出不错的菜出来
keann0714 2011-9-7 19:25
这个鱼头貌似烧好以后卖相不是很好啊，另外炸鱼头时用的油貌似不是很干净，是什么油呢.........
randomwalker 2011-9-7 22:54
多谢分享了，营养肯定很好，问一下，有省油的方法吗
zmgf195 2011-9-8 00:17
花鲢鱼头，欢喜的。
b u5`6\&`p)qv Z
不过，这种烧法，整出来的鱼头，看上去卖相不好，貌似有点碎烂，还是喜欢鱼头豆腐（粉皮）汤，要么就是双色鱼头。
浪荡鬼 2011-9-8 00:38
这个应该是川菜做法了，辣子多多呀。胖头鱼肉质细腻，但有股土腥气味，注意。
mrcuo 2011-9-8 12:20
胖头鱼也叫鳙鱼, 鱼头最好吃.越大越好吃..我最喜欢吃它了
在线客服(1)