joshuamiaomiao 2011-2-20 00:10
豉汁鸡翅[5P]
烹制方法(二人份) [ F$o ]u9U
材料:鸡中翅(8只)、青瓜(半根)I2D(l^^1V'H
调料:豉油、冰糖
0o{8my*P E|nU
[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/16/C14/res05_attpic_brief.jpg[/img]` Mx#bvA0{
}H\!W5g!y'_D7u,]u7^
1 鸡翅清洗干净,用小刀划开口B,rDC4b-Uk
[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/16/C14/res07_attpic_brief.jpg[/img]}{
l-WB#YpO
V%g/N8G{qs
2 烧热油锅,将鸡翅放入锅内香煎,倒入4汤匙鼓油以及小半碗水C-OM[A/D.X
[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/16/C14/res09_attpic_brief.jpg[/img]_b.KE6l+c*d
RJ)C'@#YW7gh0EU2KZ
3 大火烧开后转小火,炖20~25分钟,期间要注意火候帮鸡翅翻面,使鸡翅上色更均匀g@RAq%ma
y
[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/16/C14/res11_attpic_brief.jpg[/img]I{"TA I