591101ls 2011-1-21 11:29
妈妈私房菜--芹菜炒鲜鱿[6P]
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材料:芹菜、小鱿鱼(3只)、甜黄椒(半个)、蒜末、姜末5f5v#]
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调料:刀嘜纯正葵花籽油、盐、酱油、糖(Pc!x"mq1rqU
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1 芹菜洗净后,斜刀切成段状;甜椒对半切开,掏净甜椒籽,切成小块X}sXe
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2 鲜鱿洗干净后,切成鱿鱼圈,方便小朋友嚼得动;姜去皮切片;蒜剁成蒜末