美猴王 2007-1-22 18:35
特色水煮鱼
描述:准备材料:草鱼一条,青瓜、鸭血,R+j6kXf5R
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_c03d8108528be44.jpg[/img]
%j
tfOsGy#S3M
$K;D"twn2]
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_771a0036dcc1f4d.jpg[/img]
V.a7M:A;r1ZzW[YWB
%c0H?gQ`
鱼肉切片,加盐味精和一个鸡蛋清拌均。
@@i/A,~:IC7i'A7s@i
&g8w"\
jA.CBIo0_5V
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_b42c441955c231e.jpg[/img]
)u*p#A'u)E:t
wo;YY5Q p1R
开始煮了, 这个是刚刚剩下的鱼骨和鱼头。
7i4kW,@#QNJk
L1eXm:MG
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7ff288b3bd0c682.jpg[/img]RjQ+k"R:},@,PBF
~lCh/pot,P2i
热油下姜, 把鱼骨下锅翻一翻
S3D.Y.tT-b.hZ
3d Nj0_7]1CS0Pc+V
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_8ec14ec5e4982ab.jpg[/img]1bo
?_5K0YUOX
,F'TW;y wg,Tl c
让鱼骨变了颜色。
xOB7XG6G
S(h:o[ g5[ ]N:C
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7a75e449301696b.jpg[/img]&^?%d/XM*F
H+T^3Cq:M M
放水, 煮汤。
x.hUZ9B\w D#I
hyOG-B
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_a1ded90dae1b1fc.jpg[/img]
z-DA}6w
k
$O(LI:hOhYA2f
煮开了以后改小火煲, 呵呵, 时间仓促就不慢慢煲了, 下鸭血'T%`+H7E'b
`UIP3{.m5HTV
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_3a592db55ef97e9.jpg[/img]C(?I$q%fS)o
U9CzCQ cVt
把青瓜和白菜用油稍炒一下&G%t!o^1i{:|
#w9w2O{y9qW3BMC
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_bb9332c7bfe7ffb.jpg[/img]y%z6}zK7@uw+s0e
$y-M+??"k!X
把鱼骨和鸭血捞起来。
*y)l!Rs `;|ae%W
%Dqc6R!j&E
Z1`p
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_6e23d5ab42125d9.jpg[/img]
g"E|5m)\5G
:\`[3D'sD4_S
把刚才腌制的鱼片放一些生粉拌均, 可以放一点熟油, 比较容易煮。5_`YDAAl"?}s
`k5T"cN
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_77d3dba99039f35.jpg[/img]
w1A9b4Hxd&~,}tD
"[ev0K-o$^
象这样子M!s&P[n
"ev5JA3cw!b
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_fd3da33f27ed516.jpg[/img]