查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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[size=4]原料：　[/size]8K6W }9}3L K6c
[size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]!?k2^bS"F/OO:Z
[size=4]调味料：[/size]
*[W&Jva,Ue2il s? [size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]

@(t.a|O2G_ Pj [size=4]做法：[/size]
R%{CA$@-D+vC(y [size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]
*e]R5UNi^ [size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]
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