查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。^;g"w4BT

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芒果一只，切开，去肉后留壳待用。)I1a7?h2A3x$IcST&t&L

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5P2EW x | 芒果肉、带子都切成丁。#l'k!|i#zF0B
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芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。
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锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。
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aU*M_+q 带子和芒果入口滑嫩，味美无比 q
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$J V m.U r,q 边角料榨的芒果汁也很不错：
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