风萧 2006-12-1 16:36
三色卷
Ff,g
o*Iie
dNS
7u:D5cc-{ z+c"g?
三色卷
vf&\YPvkZt?
0N)v2s[rL6d-H6CQ
0{7}7z0j!W
RmDRBO8r
面粉少许,黑米粉 少许,绿 茶粉 少许, C+eN6Ng+KM
3JLZ6kYijG
白色的是面粉做的,黑色的是黑米粉,绿色的是面粉加了少许绿茶粉 。 $\y$m/V(r2L:lR
0mJB0Dl
面粉和水的比例是2:3
/Mh7}oypZ
f%N9m!H+C cT"TU
s
[Y+EQ"C j
bd0vv
fC
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HgQqMuMeGszyebXnjZPk2722BEpfdMQgQjgE8JGBKRv2H96G-QNXDT5_LQIK37XpM5UAnlwMrVUQZ7EaDEAdaOl1dD-sJYEBUBpFJgotowlEHr4QTRKWPQM[/img]
c)j6V@ u5PU$b9^1xN
,F}ZJ:_9VG[
+n+d9FEJ@+t9T
/C[O@J|
小火煎成形。
-w'x2Zo,`OUKaG
7Gb
`5S4p
b `+c*l VY1["@*f
Krx8^M
E
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hgrt2Zh-JQ5SK84DeffdB4EFDLueaKspo56AXW9icOxQUddZy3D5tvOYkNIVRafGle6mpuZi_5SnLWMiANvTRiejEzOktCty4tISFWhG7czhSveZ_wghCnK[/img]
~&{%eRy:G
Ok#s ~}^uA
u)lD
x5K B
GX
uT%Qn6U6U3eV2VP
准备蔬菜,切好,炒一下,(家里有的都拿出来吧,呵呵。
g4F"a
} j;l;u;r
6HBTf/ZA
p8q(nx
[3O
Cv(zxun
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HgSJfauz1UkbQkaW9q0bnWSqPXiNFzh8gJxsm9akHJ4Rmw1v-Z9QGaqi6z4ZtUkpQIG6DOkzV0cWLZM0WM9ZCO2MHknNRShRreY9Un7ECqkReMrQqggf6ZT[/img]
st)R.hY1u a
7zg-Iw#F^,Fd
H^|PW
P/|{'K5y
用煎好的三色卷把所有的蔬菜都包好,摆盘即可。
)k0c[Nb
lB~&u5O4|wu
JFl [zm2@
r
S6p8h
D6q.d n
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HhEOxxJ13g-jxhSNkU4utMV01klnT-2qDnK-kmAw-Vcb6EK4J2jg-iik8DCFi8fkf_dJa_pwY-Ej6PMwI3wUXn8NQMq3i7BvClxIA_cHS7OPztDeC_1MeWW[/img]
C0`wg2P:e
[(Y4\2Xu*`,bW$m!y
K'Rj?VtjA8O/k
SbI.{)l}&}/}|
酱:酱油一勺,醋少许
3L3~z4x^yqX'n
TqA"y:O] D/J_ N0K
&Tk&h#?L
Z,Bs
.i:bqcA+q4z%jR
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HiuPPMmnNsK4hnNRM-HYMiCcSfcaUJ5MbIkjtKUT_HyNZfIugSKUkTK6r_cwuTrwdDYMi5Owb9zZt76szt2nNCddePXqxNx_nU73_I7D5YvYA[/img]L/vh,@5lF%l
6f?9M2P3uV
s]w{kQk
{[ clbF x(Vk
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HgIAmeyEjtZd_vJvNJtMix4nlX95G087moGi6YL1PZriEY8DyBjr8eCrZS0HVNcWfq66bbjam4-rhomFi3GBOHKIAZFWlLxlCykP2qB7I9wOTngTXkt-MaM[/img]