修无常 2006-11-8 13:19
菠萝牛柳丝
菠萝牛柳丝[size=13px][img]http://news.xinhuanet.com/food/2006-09/04/xinsimple_252080328125743729471193.jpg[/img]-I_p;U5jD
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材料:菠萝一只,牛肉,红萝卜
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1:新鲜菠萝,洗净,中间切开,取菠萝肉,切小片或丝,泡盐水中待用。M w.r&b]+\7}
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2:红萝卜少许,切丝,待用。
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[img]http://news.xinhuanet.com/food/2006-09/04/xinsimple_26208032812579680899197.jpg[/img]
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3:牛肉适量,切丝,加盐,糖,生粉,鸡粉,油,绞伴均匀腌30分钟。4bgE!lx
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4:菠萝壳用开水烫一下,加入盐水泡一下。
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[img]http://news.xinhuanet.com/food/2006-09/04/xinsimple_272080328125734325135198.jpg[/img]
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5:牛柳丝用热油泡至半熟,上碟待用。!y3R,GaE[$b4VF
6:锅内留少许热油,倒入姜丝,红萝卜炒一会,再倒入半熟的牛柳丝,炒拌数下。
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7:再倒入菠萝片炒数下,加入芡汁(生粉+水),大火笾林?砹司蚈K了。[/size]
btta 2006-11-8 16:40
有一个疑问,就是现在是冬天了,在超市里的菠萝味道还能正宗不?(J3Vc'm hq$_
现在还能从南方运过来菠萝不?
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如果菠萝的味道不好,会不会对菜本身有影响啊!ER%\G
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[[i] 本帖最后由 btta 于 2006-11-8 04:42 PM 编辑 [/i]]