释怀 2009-11-23 20:29
番茄肉末咸泡饭
儿子喜欢吃番茄,今天就给儿子做了个别有风味的番茄肉末咸泡饭,色香味俱全哦! ?P L_RC,FY
肉末
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_a057ecf92a7d52b61dd6s5SaN2s355pD.jpg[/img]
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鸡蛋
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_c6a87a3107396b603e81e86Mmgw2md73.jpg[/img],tA0rN,L
番茄一只3Qogf i,W;e3Z(C.C#Y
[img]http://bbs.512ms.com/attachments/day_091123/20091123_0234d2df247f617506fcqiCrRx3x5P13.jpg[/img]0KkL[8cn^+a
白菜
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_0c107787d24e08ee57f4Hh95eEP1v9VH.jpg[/img]]B}'J"T'ZG&{m
米饭
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_d8ab9afdebdcaef69f6ej6xVgjjmGw5j.jpg[/img]%V'T!Ai%V*r
将肉末炒一下,待用S/h.N
ps
[img]http://bbs.512ms.com/attachments/day_091123/20091123_b901f9b00527c0d04aa64Za7ABA4fA88.jpg[/img]
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鸡蛋也同样
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_cc713899760cd113e1bd76Xxnoq3LH75.jpg[/img]
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然后将米饭,番茄,肉末,鸡蛋再加入适量的盐和水一起煮
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_d6d283b55251a2f31e85936no37NE1ZO.jpg[/img]N%AqOnPv
等煮开后,放入白菜再煮个3-4分钟;e!TvP)WN`
[img]http://bbs.512ms.com/attachments/day_091123/20091123_0a03c753a2103d155aac563at7aammt6.jpg[/img],@7WBKg~
可以出锅了。"tf E\
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[img]http://bbs.512ms.com/attachments/day_091123/20091123_9eb0a1a73344935d8646xXh3tC5T3cT6.jpg[/img]D;r1r
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看上去还不错吧,吃起来也是哦
alan020416 2009-11-23 20:52
看着很有食欲哦。好像都能闻到香味了。试一下。
clever778 2009-11-25 03:17
这个有点感觉象东坡汤拌大米饭但是有所不同的是还加了蛋而且是炒蛋在用水泡满有创意的学习了
嘛咪嘛咪吼17 2009-11-29 18:55
看看就已经很不错了,想了就直流口水,要能吃吃更受不了!