查看完整版本: 简单好味微波炉菜：甘薯扣酱骨

简单好味微波炉菜：甘薯扣酱骨

材料：甘薯4两（切块）、排骨7两（斩成3cm长）、香菇1朵、葱段、姜片各适量/]+e%SDxsq9Wwd^
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=3192&stc=1[/img]
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排骨加料头用海鲜酱、生抽、老抽、糖、酒各1匙入味片刻，剔除料头，深碗底铺香菇，排骨围在周边，甘薯填内
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腌汁加入清水半杯倒入碗里，盖碟进微波炉用中高火叮20分钟即可，取出倒出汁液，倒扣上碟，再把汁淋上2R*O'ru!`
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=3194&stc=1[/img]
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[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=3195&stc=1[/img]