176832zzz 2009-8-15 03:22
青鱼豆腐[8P]
[size=5][color=Indigo]原料:
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青鱼块、豆腐、雪菜。#|PW"q S?
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做法:
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1、青鱼块用盐,姜丝腌制10分钟。豆腐洗净切块,雪菜倒出也洗冲洗下。bM8aO'UY]Cr
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2、锅中多倒入一些油,油热放入鱼块,最好鱼身上要没有水,不然油会溅到身上的。中火把青鱼煎一下,中途把鱼翻下身,然后加入料酒,酱油,少许白糖翻匀。
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3、然后倒入豆腐和雪菜,加一小勺加谁盐焖烧7,8分钟这样。?;m-u'~nuk
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4、汤汁收的差不多的时候,撒点葱花即可出锅。'@?`nL:d M(Z+f5H
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