qingwen1983 2009-7-31 16:34
水煮牛肉
今天下班去了超市,本想买芋头、板栗和牛通脊肉做一道传统湘菜:香水牛肉。但一想回去还得处理芋头和板栗,于是乎换了个想法,不如做一道水煮牛肉吧,而且怎么简单怎么来,有那个意思就行。本做法比较简单,基本保持了原味但又不太辣,而且油少,适合各个年龄段品尝w3o(uO[
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此乃成品,哈哈u1Vc3n6f#b
首先,来处理牛肉。挑嫩的买,牛霖啦,牛通脊肉啦什么的,千万别买牛腩来做这种嫩菜,那是做汤熬着吃的。牛肉切片,用 料酒 糖 白胡椒粉 郫县豆瓣 淀粉 ,抓匀,用劲抓,把淀粉都抓到肉里去,不然容易脱浆,味道也进不去。V8ll8\(I
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牛肉放到一边腌着,洗菜,偶用的是传统的油菜,你们大家可以按个人喜好来搭配,大白菜也是可以的,豆芽什么的都可以。Tb,y9E^(MF[4G
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配好葱姜蒜,油菜稍用刀面拍打下,容易入味
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锅中放少量油,八成热时放入郫县豆瓣炒出红油后,放入葱姜蒜爆香,加开水。有条件的一定要加高汤,味道会更好。汤开后,依次放入油菜和腌制好的牛肉,迅速调味,放入 盐 鸡精适量,牛肉变色后即可找个盆盛出来,不要太长时间,这样的话肉质鲜嫩。怕不熟?呵呵,这也是为什么要选用牛身上比较嫩的肉来做这道菜的原因。'U `E]yd:Wk
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另起锅,放入一点油,不用太多l y@"Xe,WPg
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将准备好的干辣椒切碎,备用。这里有三种辣椒,一般的红辣椒,著名的小米辣,超级红灯笼*m4Iwd0d1{Yn
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当然少不了麻麻的川椒咯,呵呵,给它们来个合影]-D]P{!mM
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油烧热,到微冒青烟即可,关火,倒入我们的辣椒和麻椒-};_ vb$b/cM C
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下面的步骤想必大家都晓得,往菜上一浇即可,用油勺慢慢淋也是可以的,最好在肉上撒点蒜末和香葱末。炸油的时候可以先放少许香油再加入植物油,烧热后再放辣椒和麻椒会更香。我最后还摆了点香菜,配配色咯
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再来张特写,hohos3h4}&[{})R
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