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查看完整版本: 铁板鲈鱼

李渊 2009-7-21 16:31

铁板鲈鱼

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[color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]!HFX$~ F i6A(bc

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[color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]]I9f8p@R)xY
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[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]
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[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]7]7wzXWa}9@W
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[color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]
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5N$VV`N"`f [color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]S/G!uh e;~_^
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醉卧万花丛 2009-7-21 16:39

没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

wolaiqiaoqiao 2009-7-23 19:56

鲈鱼还是喜欢吃清蒸的,那样才是彻底的鱼肉香。
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