botong00 2006-9-15 20:44
腊肉炒菜花
配 料: 1、菜花半手,掰小块。5j| O#H)[i
2、腊肉二两,切片。Te?t^GF8hA
3、干辣椒三个,切段。KXS Tq%C?^C
4、盐、味精适量
5~ ?mcvZj.W|
r J;mg|\$y!z&m2W
[img]http://www.haochi123.com/upload/2006_1/images2006111725670546.jpg[/img]m}A_q.{
dUm5Px"^f0Or(R
操 作: 1、锅中放油烧至六成热,下干辣椒段炒出香味,放入腊肉片炒约一分。K2T.?K)r_q `U
jw _E+q%dW
[img]http://www.haochi123.com/upload/2006_1/images20061117253298629.jpg[/img]
G%Q
?y
Ei9b(A$z
:A-f5W*it j n@m$i
2、将腊肉推至锅边,倒入用沸水焯过的菜花(如果喜欢吃脆菜花的就不用焯水),放盐炒两分钟。
{3kV X5z(g+t/}
+\"{v1W$s0f kDb'uce
[img]http://www.haochi123.com/upload/2006_1/images20061117255826417.jpg[/img]%M'OMao
Y eSe
F$T%a4dz
3、放味精,铲匀后起锅即成6u)A%e~Ns*R Y
,u:W_5`t-^
[img]http://www.haochi123.com/upload/2006_1/images20061117263268297.jpg[/img]