查看完整版本: 千张紫菜肉卷

千张紫菜肉卷

[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211114sanyuemeizi8.jpg]
ms'Tu,u8pIz
K'[|(Fuk;Gw [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211114sanyuemeizi8.jpg[/img]cf'e4_N![e~&@G'_

!V \ jA'd.BdS [/url] (c|"x F;UK*C;k
6DTSvg9B$r;\
先把紫菜放在千张上面 N&y?$v]q-_

'DJv8XSwK$Kj [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211155sanyuemeizi8.jpg]'\l[D4F&PQ~:T~O
+S
f6U^Dh
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211155sanyuemeizi8.jpg[/img];O:\Cz6b?
A3P._4V@)U&{
[/url] in$N:R2YLYL
l P7h:R&R*c
在紫菜的上面铺上调好味的肉末,还有做皮萨剩下的一点料，卷起来 D'?fD^rY&N1r

A+cqf9r {5ZW+H$R4f [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211252sanyuemeizi8.jpg]
V"D_!? ]$Q
/Jtz4n2U K}.F [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211252sanyuemeizi8.jpg[/img]F3W!C@z+Dv5z


ZM?['a;b{+d]t [/url]
%L!S@ZOk2@#OZ
Ble5s#e9K0z 封口处抹上一点肉末 z |^lP^
-z5Y k(|c1]DAv(?
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211316sanyuemeizi8.jpg]
[/R-M)xp
s~
7p-KzP+M&a [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211316sanyuemeizi8.jpg[/img]
~Z&`9EwHK 6h+R3{DW9p]4|
[/url] VpJ:a#tOS0Q"p

v5K G{C/p-x 入蒸锅蒸约十二分钟左右 SY,[5@2c&T


[ qJ7I*P4` j-lqkj [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211342sanyuemeizi8.jpg]C'L/Yc b1yt"c
6c2U'_+C^v#bzN U
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211342sanyuemeizi8.jpg[/img] h7c2j'M4e|
Aa,hg#^
[/url]
`mE s4A$gQl/\*Aa(Z
|%R,TG-l3~Ip{&W w 切件摆盘
9_y:Us]
P N 0r u6O,LG7|
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211411sanyuemeizi8.jpg]Fipw7Z
(iuT TOm6Z:a!r
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211411sanyuemeizi8.jpg[/img]V
w5PT^{4?{

-[R
FEW,CP [/url] !M~;_6{wF
l1{'M6V#Z i
调好自己喜欢的芡汁(我这个是加有番茄沙司,蚝油,生抽,味精,水淀粉等). 5G6S @*_5Um

bYS S6uR#T!L [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211434sanyuemeizi8.jpg]
$Fk3i-pP"L0\H *u\2x;]c
o$[9E}1C%V(^4F
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211434sanyuemeizi8.jpg[/img]#s._AD0q{.i]v

'F3J \QyYqjGM [/url] a7M.i-HvEva5`'@

V MQ!B7V%NY 淋上芡汁装饰一下. :BX9m
^;z
2CxoY4w9m(D HL
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211504sanyuemeizi8.jpg]
}6moNl_ Xq#eR
*U5^ TL!BSY [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211504sanyuemeizi8.jpg[/img]
3u7a1Nuy :L!bE5dcVuZO
[/url]
p&cvf#gA8S?
e w8^^8YeW 这个肉卷用油来炸熟也行,如果用蛋液加点面粉摊成皮,就成了蛋卷了,馅料也可以随意放上自己喜欢的.

这个挺不错的，可以在家里试一试，应该比较好吃

把紫菜夹在豆腐皮中吃，还是投一次听说，不错！

荤素搭配，营养应该够了，颜色也漂亮，不错的创意。

看着就有胃口，赶紧回家试试，我也比较喜欢做菜哦！

楼主你太有创益了.真的不错.第一次看到这样做.好

这个吃过，非常的不错的一道菜，我很喜欢吃的

看着就有胃口，赶紧回家试试..................