李渊 2009-2-11 22:15
农家梅菜烧肉
[b]原料[/b]：上等梅干菜，五花肉，姜片，大料。
W4T n Q2\ H9D8a
O4A!nJ4ZH
[b]操作[/b]： 2lG4F0]
M
{Z Nb
;H([)H-P,w
1）将梅干菜反复笊水淘净，拣去杂物，控干水分。（注意，一定要上等的干菜；从浙江乡村带来的更好！） ^%lq8j/Aw0k8w
eU$n9m Z6I!WJ
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/cb730fe174f90cb43d8cea9a971022de.jpg[/img] :`"UZ)ej2J!S
7W9@ Z$v C MFn
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/fb860937788ff1e81d9858e74b842fee.jpg[/img] [ B$k"P'] b G
H c j/U)}q%ytA"E
2）将五花肉带皮切段或厚片。锅放少许油，油温时放少许糖，中火不停地划开，直到全部溶解，马上将肉块一块一块地码入油中（皮在下，易上色），中火，等皮较黄时（不粘锅了时），用铲慢慢翻动；待锅中没有了水分（千万不要使肉焦了），放入洗净的干菜，放姜片、大料、少量料酒、水与肉块平齐，改旺火煮沸后，转微火焖至肉六七成熟，用筷子夹起肉块，放盘待用。 z.W c^X5X)w,p
Kh;e.G^n~7Tl
!{Gu,X/az
]],@MX1Eh ~
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/75cdb536996d3f4e545a02d59d755564.jpg[/img] !S]U WX o*`+P
b%g#J$h `&Rj*R
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/11ba5e2b43c6d53325b28b670c2f1790.jpg[/img] 't1@Y6@&}$R L1Cv-a!f l
|b
D
EO_'pqC
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/0e43a87c20ed1677fb0a45fc02a0ffc8.jpg[/img] /X{
]\2yr%?$dU
$^-`8On2G
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/a803737c7cf4991fa1024005f899f443.jpg[/img] $fU8D l9f'|t
,ZdHQ7cW5DY
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/7f80e4a20462447ea580d2882199270a.jpg[/img] 0chy | p6y X%m
o!\ q [^`-QCQ.YR ~
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/7f696a0c2f7bfd9d083734057def1cbc.jpg[/img] 8@Z{
M7M} y
r
@8s T0_-N _
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/ad51c8e3ba07ce6a9233ad7927208af2.jpg[/img]
在线客服(1)