yookei 2009-1-29 08:40
灯碗肉
先来一张成品
^F:hG fd|^ uz
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]5V-M n)Obn
用料:9n)lm.d*rf
羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。,r-u"ieD'Z%Q(W8UZ
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]3l,r0`W ~7Y7cT
做法:
~;U1t/K,jq
Wq
1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。?7zHY6H;b)C k
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG](^/V K/R.y
2、锅中放油烧至六成热,下肉片炸呈灯碗状。
U&b\(_o"C ]X's
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
"H"PK&`:rQ5X;z
3、捞出控净油。
*}d)W C*ag
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
s+r|q;d n`
4、锅中留微量油,下葱姜末煸炒出香味。
2r$|1V
P[/{-uJ$S"\
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]wL [7{]
5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。"D_-e]6eZ
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]o
ykq8^*io
6、稍烧后勾芡。SZ?*^5}
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]u:vSl'z%m/r ~I-I
7、放香油、蒜末,翻匀。
m
`Kg$gI3DM+Oq7L
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]7u@:U]&\Z+{,}
8、起锅装盘上桌。
N)n;TXC
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
\`F-_j
蒜香味为主
fg#]J5wu"I
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]}"a%HR2DyC
F
哈哈,美味极了
-z,U(u3VOd
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]
hina59 2009-1-29 08:47
大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.
9742011 2009-1-29 14:39
哇塞!色香味具佳呀。这是楼主自己做的嘛,手艺不错。