凌波微步 2006-8-24 14:49
菠萝滑鸡
原材料:菠萝、鸡胸肉、葱、蒜
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步骤:1、将鸡肉拍平、然后切成块,用盐、鸡精、少量水、水淀粉腌制
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2、坐锅点火,放清水,待锅开后放入鸡块,待鸡肉变色后捞出备用