ls591101 2008-11-18 12:47
美女厨房----咖哩煮芋头[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081118/001372af5fed0a8c77e40a.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:小芋头(500克)、青辣椒(2只)、椰浆(1/3杯)
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调料:油(3汤匙)、泰国红咖哩香料酱(1包)!vE)wXZ8k8Km f
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[font=宋体][size=4][color=blue]1 小芋头洗刷干净,放入沸水中,加盖以中火煮20分钟至熟,捞起过冷河,沥干水摊凉。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081118/001372af5fed0a8c77f60c.jpg[/img]
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[font=宋体][size=4][color=blue]2 青辣椒去蒂和籽,洗净切成丁备用。[/color][/size][/font]*{GG3uA\
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081118/001372af5fed0a8c77fe0d.jpg[/img]
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[font=宋体][size=4][color=blue]3 小芋头去皮,切成滚刀块待用。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 烧热3汤匙油,放入青椒丁炒香,倒入小芋头块拌炒1分钟,注入1杯清水煮沸。[/color][/size][/font] N(].Q#r5Gc
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081118/001372af5fed0a8c780c0f.jpg[/img]
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[font=宋体][size=4][color=blue]5 倒入泰国红咖哩香料酱搅匀,加盖以小火煮2分钟至沸腾。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081118/001372af5fed0a8c781e11.jpg[/img]
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[font=宋体][size=4][color=blue]6 倒入1/3杯椰浆,与锅内食材一同拌匀,即可出锅。[/color][/size][/font]
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