dlrjg 2006-8-4 09:31
苦瓜拌荔枝 消暑降火
[/font][/size][/b][b][size=2][font=Arial]
q_yG/o'SdCrP
[img]http://www.3eat.net/diy/photo/1120657815_a.jpg[/img]
$Zx
r[ v{
[/font][/size][/b]
E GaZ+C_?,r}'D
[img]http://www.3eat.net/diy/photo/1120657815_b.jpg[/img]
iD2~5y;C
[img]http://www.3eat.net/diy/photo/1120657815_c.jpg[/img] OV8yK:^W&}/@
[img]http://www.3eat.net/diy/photo/1120657815_d.jpg[/img]:P/hhy*\
[color=blue][size=3]荔枝易上火,若与苦瓜拌食做冷盘,不仅味好,而且能消暑降火。%h DwrM@9m
菜谱参考:
a"CX_'v-le
将苦瓜1根剖开去瓤,洗净切成薄片,加精盐腌渍10分钟,洗净,入沸水锅稍烫捞出,除去部分苦味,加盐、味精、麻油,与20枚去壳、核的荔枝肉拌和即成。aIx+jo/E!A
^iB
风味特点:苦瓜碧绿,荔枝玉白,脆嫩爽口,为夏日的时令佳肴。[/size][/color]