CMCC 2006-7-28 09:50
手把手教你做叉烧
先发张成品图!!呵呵J4TPwSP,X?K'H
rdjG0VfD$x-d
im0B]`U4^xe
8uv@1`,u$q
M&b9hOr
_:X8RIG!z
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063516592676803.jpg[/img]
? ]H8A;udJ
--> -->9wAK7P#K#?D5mCE%]
!`
C3},?O)@D
-->
4CYq}|O
材料1:猪腩尾肉,李锦记叉烧酱(我试过很多的酱,觉得到目前为止,用这种味道是最好的) P_ uRm9{Ax?0fb
*aT;d/~ y1LEGkL
#r!m.YT1X"U+F
材料2:盐,糖,鸡精,八角(大料),香葱,蒜,料酒
-{b |h&\$P0?_u)b$s
D(r$lgO[
L:y2nr4Ttb'VTM
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351701040385.jpg[/img]
^*d@$Vn8@'n~M/p
};Y8Z/EUy;@
步骤1:把肉洗净,切成块状,一口一块差不多,如图
8i8A9I5PF+hm
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416261026075.jpg[/img]!Qr+f4Kz$qP9o
步骤2:肉切好后把材料2倒进肉中,拌匀后,盖上保鲜膜放进冰箱中腌制2小时以上,如没时间也可拌匀后直接就进锅7G$fJVc bR}5M0n
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351711974162.jpg[/img]/aE3@v{.C.vP
n?
zNB1y:n
?
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351713556760.jpg[/img]
N B"W7F:Cy]
;x
l}!NZr1]j D*{
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416271533727.jpg[/img]
r+TZy0q?4H
步骤3:锅内放少量油(腩尾油本身含有较多脂肪),油较热后放入肉炒匀(炒匀即可,不宜过多翻炒),用中火盖上锅盖煎焖直至腩尾肉本身的脂肪被焗出部分,肉熟透。中途尽量少翻动否则掀开锅盖蒸汽跑出来后肉容易老也不易熟,但也要注意看,别煎糊了!
1q:^A4Y:q;D
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416274323059.jpg[/img]C.HM;PNT
.e)g~.r9v
s
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416275221895.jpg[/img];SW e h[8YM;Z
步骤4:肉熟后,加入叉烧酱炒匀即可,真的很好吃啊!你一定要试一下!
'Gt Zx kZ
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351724047009.jpg[/img]
&nrb_7q
.
L(W-ptf3M"_L'j
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416284993278.jpg[/img])n
y9Q!y#l%hVtt2^D4i
完成!开饭!L7s.T)_2vE'|"c.s
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416303048851.jpg[/img]
/[`Z7r%?
D6o
呵呵,这张照片拍得不好,没调好相机,这可不是烧糊了哦\V6~i[-~ U
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006332339223129.jpg[/img]
W^,M2GK3g
不信就看这一张!!!!!哈哈,比外面的叉烧还好吃。这可是家传的秘制叉烧,现在可是奉献上来了,你看了怎么能不帮我顶一下呢??e)DG8Jm.f)cn
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063516592676803.jpg[/img]