查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
wROSBk/h)BQ!EK)cV 1小勺 沙拉油
+r5GfH*U6m C 1小碗 米饭
6BV3w!s8b+KNR 1杯 热乌龙茶 l@u:L9d4O2|(|+Kl
少许 海苔 }l)f HI1m6Y
1/3小勺 美极汁 `1]ha5e1}(aP2[
绿芥末，随好
+X!| L8`8b!g W.rv 少许葱丝
!UwJY4Y 1 pc/175 g Salmon ,[8}3@z5f,U.Ux
1 tsp Salad oil :B/J m(K"~H#P*b:l
1 bowl Steamed rice
7{jf6?W!OxW?1V 1 cup Oolong tea, hot
0W#l"c$Li.B Some seaweed .M!EP_#T
1/3 tsp Maggie sauce $aI!Hg#Z:G'k
Wasabi to taste
rv1y/ny1a Spring onion, shredded %F8j)e[!IP
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
t.kP(]4vyvC Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
O,T!G8W u+@*A 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
e'W uP7d.FY Hr Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
I*K;E#JKylxx9`^2| 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
;c5l+d8lg`%vl Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！