查看完整版本: 云腿芥菜胆

云腿芥菜胆

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用料：&X|rODd]6H~*[
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芥菜450克，火腿40克。Si%GC:S#O$L
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煮芥菜调味：7Ic$st FSs
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。5u!W IDS%a

"E\@)H!b,Y B/B 芡：
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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`4{_ bwr)VB 做法：1D\8?\pFx^

T];C[Y/X+B 1、芥菜洗净，除去叶，改成菜胆。 V(j(o"|;`

6TP;^-ze?*O 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
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7cmUw6Cr 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。 n*Ti#^4~)]b!g

0E_nz0Y~Cr;D 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。$G;z7r)W:d9Dsi5?

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p.TrW}\-m'N MUSTARD GREEN WITH HAM6r0Vh:{.T,\
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Ingredients: YS5a/|,J6Yn4D
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1 1b mustard green; 1 1/3 oz Chinese ham
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:$^UwO,i
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1.Wash and remove leaves of mustard green.0u#s#{Hz:l$g%R
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.he'@}3d/c-j
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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&\+A)W}Ua;wp{ 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊